BEAUTY IN THE FRIDGE

The 25 Healthiest Fruits You Can Eat, According to a Nutritionist

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Mangos

Munch on mango for a summery, delicious tropical treat filled with vitamin C, potassium- and beta-carotene. We love making a big batch of mango-filled skewers and loading up the fridge or freezer, so they’re always on hand when you need a nosh. Plus, the prep gets your little ones involved in the kitchen, and that kabob adds an extra layer of fun! Diced mango is wonderful in a salad, or freeze chunks to throw into smoothies.

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